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	<title>[숲] 하루 쉬어갑니다 (내용무)</title>
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text-decoration: none;" rel="noopener">웹에서 보기</a></span></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-image-box" style="text-align:center;margin:0px;width:100%;box-sizing:border-box;clear:both;;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;" aling="center"><tbody><tr><td style="padding:15px 15px 15px 15px;;text-align:center;font-size:0;border:0;line-height:0;width:100%;box-sizing:border-box;"><img src="https://img.stibee.com/107405_1712543215.png" style="width:100%;display:inline;vertical-align:bottom;text-align:center;max-width:100%;height:auto;border:0;" width="600" class="stb-center"></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-text-box" style="text-align:left;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#292929;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:15px 25px 15px 25px;font-size:16px;line-height:1.7;word-break:break-word;color:#292929;border:0;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;width:100%;"><p class="wrap_item item_type_text" style="text-align: center;"><span style="font-weight: bold; font-size: 18px; font-family: 'nanum myoungjo', 바탕, batang, 바탕, MS Mincho, serif;" class="stb-bold">이번 주 안다팀은 "목표 달성"에 대해 이야기합니다😀</span></p>
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<p class="wrap_item item_type_text">숲의 이야기는 이번에 쉬어갑니다&nbsp;</p>
<p class="wrap_item item_type_text">행복한 주말 되시길 바랍니다&nbsp;</p>
<p class="wrap_item item_type_text"><br></p></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;background:none;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><table class="stb-cell" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td class="stb-text-box" style="height: 20px"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;background:#1a300d;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><table class="stb-cell" border="0" cellpadding="0" cellspacing="0" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;" align="left" width="100%"><tbody><tr><td class="stb-text-box" style="padding:0 0;text-align:center;margin:0px;;line-height:1.7;word-break:break-word;font-size:12px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#747579;border:0;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:15px 15px 15px 15px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;line-height:1.7;word-break:break-word;border:0;width:100%;text-align:center;"><div><span style="color: #ececec; font-size: 18px; font-weight: bold;" class="stb-bold stb-fore-colored">6인의 마인드풀니스 에세이, 레터 "앎" 👉<a href="https://andaletter.stibee.com/" target="_blank" style="color: rgb(0, 0, 255); font-weight: normal; text-decoration: none;">구독하기</a></span></div>
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<div><span style="font-size: 14px; color: #ececec;" class="stb-fore-colored">월~토 정오12시, &lt;6인의 글&gt;을 배달해드립니다.</span></div>
<div><span style="font-size: 14px; color: #ececec;" class="stb-fore-colored">월요일 - 썬 | 화요일 - 달 | 수요일 - 이혜 | 목요일 - 물 | 금요일 - 숲 | 토요일 - 향기</span></div>
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<div><span style="color: #ececec;" class="stb-fore-colored"><span style="text-decoration: underline;" class="stb-underline"><span style="font-size: 14px;"><a href="mailto:andaletter1004@gmail.com" class="stb-mailto stb-fore-colored stb-underline" style="font-family: AppleSDGothic, 'apple sd gothic neo', 'noto sans korean', 'noto sans korean regular', 'noto sans cjk kr', 'noto sans cjk', 'nanum gothic', 'malgun gothic', dotum, arial, helvetica, MS Gothic, sans-serif; color: rgb(236, 236, 236); padding: 0px; text-align: left; line-height: 1.7; text-decoration: underline; font-weight: normal;" target="_blank">e-mail : andaletter1004@gmail.com</a></span></span><span style="font-size: 14px;"></span></span></div>
<div><span style="font-size: 14px; color: #ececec;" class="stb-fore-colored"><a href="" style="text-decoration: underline; color: rgb(236, 236, 236); font-weight: normal;" class="stb-fore-colored stb-underline" target="_blank">수신거부</a>&nbsp;<a href="" style="text-decoration: underline; color: rgb(236, 236, 236); font-weight: normal;" class="stb-fore-colored stb-underline" target="_blank">Unsubscribe</a></span></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></body></html>
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[SUN]  극단적인 마음챙김보단 중용(中庸)의 자세😃

[이혜] 목표 달성, 실패 0%로 바꾸는 법

[숲] 하루 쉬어갑니다 (내용무)

앎:  [ANDA 에세이] 

*Mindfulness
*일상의 '앎' : 우리가 알아차린 것들
*지금 이 순간의 느낌, 생각, 의도, 마음상태
*삶=이미안다(ANDA) 

월~토 정오12시, <6인의 글>을 배달해드립니다. 
월요일 - 썬 
화요일 - 달
수요일 - 이혜 
목요일 - 물
금요일 - 숲
토요일 - 향기 


삶 속의 근본적인 '앎' 을 말하는 6인의 이야기  (*무료레터)

LETTER 앎을 구독하고 이메일로 받아보세요

LETTER 앎